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Psychosocial Disability Awareness is commemorated each year in July. This year, the SA Federation for Mental Health (SAFMH) will be […]]]> https://www.wellcosa.org/implementing-a-well-being-work-routine/ Sun, 30 May 2021 15:36:33 +0000 https://www.wellcosa.org/implementing-a-well-being-work-routine/

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Accelerates Workplace Wellness Trends, Drawing Focus to Mental Health and Emotional Well-Being The scope of the report includes an overview […]]]> https://www.wellcosa.org/how-to-deal-with-anxiety-at-work/ Sun, 18 Apr 2021 08:27:58 +0000 https://www.wellcosa.org/how-to-deal-with-anxiety-at-work/

If you find yourself getting stressed at work, know that it happens to everyone and it’s completely normal. But if […]]]> https://www.wellcosa.org/6-strategies-for-successful-wellness-with-remote-workers/ Sun, 18 Apr 2021 07:30:36 +0000 https://www.wellcosa.org/6-strategies-for-successful-wellness-with-remote-workers/

More employees than ever are now working remotely, but there is nothing new about working outside of on office or […]]]>